Meet Sara Howard- Owner, Chef & Functional Nutrition Coach

Welcome to Eating to Heal! We offer personal chef services, virtual & in person functional food cooking classes and functional nutrition coaching for people of all ages who are starting to integrate into a healthy and preventative lifestyle. From the seed to the plate, we utilize ingredients that optimize our metabolic system. Simply put, we provide you meals that encourage healing and wellness with each and every bite.

Read Sara's latest interview here!

Looking forward to connecting with you!

With gratitude,

Sara Howard

IN-PERSON PERSONAL CHEF

VIRTUAL FUNCTIONAL NUTRITION COACHING

We work together by building your goals and designing your menu.

We prep and cook.

leaving you and your mitochondria

feeling powerful.

You save money by not wasting it on nutritionally depleted food!

Available for meal prep & private events.

VIRTUAL FUNCTIONAL NUTRITION COACHING

For Individuals and Families:

Customized weekly shopping lists, templates and recipe guides that are tailored to your personal budget and lifestyle. We work together in achieving your goals while supporting your microbiome with approachable techniques.

PRIVATE LESSONS

VIRTUAL FUNCTIONAL NUTRITION COACHING

PRIVATE LESSONS

Time and cost effective techniques to keeping your fridge and belly full of healthy options. Available virtually or in person.

Contact Me

What does it mean to be eating functional food?

It's about avoiding modernized processed food and focusing on clean, properly raised and grown, nutrient dense whole food. We are here to help you with eating for your health and happiness while maintaining conscious standards.

Your brain and gut will thank you for this!

Eating to Heal

Located in Miami, Florida, United States

sara@eatingfunctionalfood.com

Meet Sara Howard- Owner, Chef & Functional Nutrition Coach

IN-PERSON PERSONAL CHEF

VIRTUAL FUNCTIONAL NUTRITION COACHING

VIRTUAL FUNCTIONAL NUTRITION COACHING

VIRTUAL FUNCTIONAL NUTRITION COACHING

VIRTUAL FUNCTIONAL NUTRITION COACHING

VIRTUAL FUNCTIONAL NUTRITION COACHING

PRIVATE LESSONS

VIRTUAL FUNCTIONAL NUTRITION COACHING

PRIVATE LESSONS

Contact Me

Each bite is an opportunity to nourish yourself. Let's connect!

What does it mean to be eating functional food?

Eating to Heal

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